Tag: weight
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Get up & move something :)
Just wanted to write a quick post about exercising….YES (ummm heck no) is what your thinking lol! I don’t know what part of the world you live in, I live in beautiful Colorado (what about them Denver Broncos!!! 🙂 ) and lately the weather has been beautiful and perfect to get up and get out…
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Another tempting weekend
Were you tempted this weekend?? I sure was….boy I tell ya, the smell of food has really been getting to me lately. Probably because I’ve been surrounded by delicious food all weekend!! Every week when I meet with my doctor at the end of the session she always asks me about what challenges I may…
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A dear John letter…to fat
Hey everyone, I just read the best thing on Facebook…it was a dear John letter to fat!! I thought, heck yeah let’s tell this fat to hit the road jack!! (And don’t ya come back..no more, no, more, no more!!!). Can’t remember who sings that but BIG shout out to them!! Lol!! So here is…
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First 10lbs down!!!
So yesterday was my weigh in day and I’ve officially past the 10lbs mark…actually, I’ve lost 11 whoooo hooooo!! (From my heaviest weight I’m actually down 25, but lost the 11 in a month on Optifast & exercise). I can’t tell you how good it feels to step on that scale and see it go…
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Got some news about my Diabetes
Hello all I got some great news today…I don’t need to be on insulin anymore!!!! Whoo hoooo…me and my wonderful nurse practically did the happy dance over the phone! As I told you guys I had actually forgotten about my diabetes I wasn’t kidding…I haven’t even checked my blood or did my insulin in over…
Adivasjourney In....... 