Adivasjourney In…….

Category: weight

  • A little humor

    I’m not sure if I told you all how I’ve been feeling for a few weeks now….well on a Facebook page I found this picture and it says everything that I’m feeling :). Lol….having shared that with you all I can say is that I have not met any of my exercise goals this week…but…

  • A way back to happiness

    After the tragedy in Newton last week I fell into a depression….it was such a sad tragedy and I felt so completely helpless and my heart literally ached for those families. After much prayer I can say I’m feeling better… Unfortunately, I kind of went back to some bad ways and looked for comfort in…

  • Why I love Optifast

    I know I’ve posted about optifast before but I have to tell you guys just how much I love it!! It’s soooo convenient and it works!! (And just so everyone knows I don’t get paid to or compensated through optifast or anyone else, this is just my opinion). I’ve now been on the program for…

  • An experience to share

    Tonight I volunteered at my girls school….can you guess what I did?? The freaking bake sale lol!! I think I did pretty good in sales for them..I did eat 2 peanut butter cookies and guess what..I didn’t feel bad. Sometimes you have to give in to a craving….everyone who knows me knows just how much…

  • Blogging

    I thought that blogging about my journey would make me feel better..I was wrong. :(. Sometimes I feel like applying what we were all taught when we were young.. Don’t say anything unless you have something nice to say Sometimes it’s very hard to let complete strangers into my journey…well actually I don’t mind you…

  • Fun suckers…don’t let em in!!

    Do you know what a fun sucker is?? It’s any one/thing/place/person that sucks the good energy out of ya… For me it’s Walmart,( 🙂 ) lol, negative people, draining (emotionally) and overly opinionated people. It’s pretty hard to spot them….they come sometimes baring gifts, words of encouragement or even a great sale (this would be…

  • 2 steps forward, 5 steps back

    It’s been a long time since I’ve been motivated to blog 😦 . It’s all because I fell far off the wagon!! It’s almost like I’m afraid of success! Last week was my best weight loss week and then I let life consume me….I once again forgot to take care of me! I don’t celebrate…

  • Get up & move something :)

    Just wanted to write a quick post about exercising….YES (ummm heck no) is what your thinking lol! I don’t know what part of the world you live in, I live in beautiful Colorado (what about them Denver Broncos!!! 🙂 ) and lately the weather has been beautiful and perfect to get up and get out…

  • Another tempting weekend

    Were you tempted this weekend?? I sure was….boy I tell ya, the smell of food has really been getting to me lately. Probably because I’ve been surrounded by delicious food all weekend!! Every week when I meet with my doctor at the end of the session she always asks me about what challenges I may…

  • A dear John letter…to fat

    Hey everyone, I just read the best thing on Facebook…it was a dear John letter to fat!! I thought, heck yeah let’s tell this fat to hit the road jack!! (And don’t ya come back..no more, no, more, no more!!!). Can’t remember who sings that but BIG shout out to them!! Lol!! So here is…