I’m not sure if I told you all how I’ve been feeling for a few weeks now….well on a Facebook page I found this picture and it says everything that I’m feeling :).
Lol….having shared that with you all I can say is that I have not met any of my exercise goals this week…but hopefully, I can get back on track. Changed my meds so hopefully I can sleep again at night….we all know how important it is to get a good nights sleep to help us all out..helps with stress, over eating, and chronic fatigue.
Soooooo tonight I’m praying for that blissful sleep to help me endure all of these aches & pains. Good day/night to you all. 🙂
J
Adivasjourney In....... 
Pain only means you workout AWESOME! =)