Mindblown: a blog about philosophy.
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Survived a stressful week…and no cake!
I’ve been dealing with a lot of issues lately and really haven’t had much to say…..well nothing really positive. Then it hit me! I had a baby shower for my sister here at my home and I didn’t eat any cake!! 🙂 I did nibble here and there on carrots and olives & a tiny…
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It never stops…..
So I guess I was doing to good or something because I had the worst day yesterday. I won’t bore you with all the details but the highlight or actually lowlight was when me and my daughter got stranded by McDonald’s…ugh of all places!! We went to our meeting last night (hubby & other daughter…
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First 10lbs down!!!
So yesterday was my weigh in day and I’ve officially past the 10lbs mark…actually, I’ve lost 11 whoooo hooooo!! (From my heaviest weight I’m actually down 25, but lost the 11 in a month on Optifast & exercise). I can’t tell you how good it feels to step on that scale and see it go…
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Got some news about my Diabetes
Hello all I got some great news today…I don’t need to be on insulin anymore!!!! Whoo hoooo…me and my wonderful nurse practically did the happy dance over the phone! As I told you guys I had actually forgotten about my diabetes I wasn’t kidding…I haven’t even checked my blood or did my insulin in over…
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Extra, Extra…
http://yourhub.denverpost.com/denver/business-focus-med-fit-denver/a3svtGqSdjlKpNDi6kjYdJ-story My doctors new office made the paper…with her favorite patient lol…ME! J
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Hmmm how did I forget my diabetes?
Soo I’m really a bone head…I seriously forgot about my diabetes & taking care of it. (I know how the heck do you forget a disease like that??). How did I remember….my feet! Since I’ve been being a good girl and working out……..well who are we kidding y’all know its from my working it the…
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Another 2lbs lost~whoo hooo!! Another big lesson
First can I just say how overwhelmed I am from all of the support, comments and messages you have all sent me!!! They mean the world to me and they really help me to keep fighting the food fight!! 🙂 Soooo…back to business (in my Beyonce voice)! Lol, I went to see my doc today…
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Week four…and still struggling (long but good)
To any of you who actually read my blog I apologize for not posting anything yesterday I thought, well even God took the seventh day off 🙂 j/k Anyway…I’ve not been doing so good this weekend..when you have any addiction (drugs, alcohol, food) once you get a taste of it, it’s extremely hard to get…
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Big lesson learned on a Saturday night…
Sooooo let me start by saying I’m so sorry to my followers and myself. 😦 I made a rookie dumb mistake tonight and hopefully I won’t have to pay for it on the scales Tuesday. I went to a gathering to tell some dear friends goodbye as they are moving to California and this was…
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Dealing with stress and not eating a sundae!
There’s a quote I read the other day and I loved it….it said.. Don’t reward yourself with a treat, you are not a dog / Do you find yourself doing this? I realize I was actually doing it even with my kids. For example if they did good on their homework, if you have a…
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